The word Mantra is derived from the Sanskrit word "Mananat Trayate". The word Mantra contains two words- "man" which means "to think" and "Tra" which means tool. The literal translation of the word Mantra...
In the daily humdrum of life, human beings face innumerable problems and lead a stressful life. Busy affairs of the modern world pose difficulties that create stress on the brain. Kundalini Yoga...