Half of Us
We often use the word "depression" to refer to general, everyday feelings of sadness or being down. In fact, depression is a medical condition that can affect a person's ability to work, study, interact with people or take care of themselves. The symptoms of depression can last months to years if untreated. Depression isn't always easy to spot. It may be expressed through the abuse of drugs and alcohol; sexual promiscuity; or hostile, aggressive, and risk-taking behavior. Many factors can contribute to the onset of depression, including the presence of other emotional disorders, stress, poor nutrition, physical illness, personal loss and relationship difficulties. Not everyone experiences depression in the same way. Some people may experience primarily behavioral changes, some mainly emotional changes, and still others mostly physical changes.
The good news is that depression is highly treatable. Medication and/or counseling can help. If you think that you or someone you know may be depressed, contact your school's health or counseling service.
It is not uncommon for people who are depressed to think about suicide, and it is important to seek help immediately if you or someone you know is having these thoughts.