Whether it's earthquakes and cyclones overseas, or tornadoes, hurricanes, floods and wildfires here in the United States, natural disasters are destructive and deadly. Relief agencies often ask for donations right after a natural disaster, but it's tough to cut a check to the Red Cross and not ask yourself, "isn't there something more I can do to help?" While you may not be able to hop on the next transport plane to Burma and divy out medical supplies, there are ways you can better prepare yourself in case disaster, no matter how big or small, strikes locally. And not only will you be prepared, you're practicing a little self-improvement along the way!

First Aid and CPR- Knowing first aid and CPR can make the difference between saving a life and losing one, whether it's on the scene of a natural disaster, or even at your school, home, or workplace. American Red Cross first aid, CPR, and Automated External Defibrillation (AED) programs  are designed to give you the confidence to respond in an emergency situation with skills that can save a life.

Volunteer Training- Get involved in your own community! Local Red Cross chapters are recruiting  volunteers to be trained and ready to respond to disasters.

Wilderness First Responder- Get the necessary skills to be able to respond to medical emergencies when help from 911 may be far away. The National Outdoor Leadership School  offers regional and local courses in Wilderness First Aid.

Give Blood- The need is constant, but the gratification is instant! Plus, you may help save a life.

Habitat for Humanity- Locally or internationally, Habitat for Humanity helps communities rebuild and restart. Find out where you can volunteer.

Food Banks- Times can be difficult for families who lose their homes because of natural disasters. Check out America's Second Harvest food bank or other food-rescue organizations that serve your local community  and help by donating.

Hurricane Preparation- Do you live in an area that could be affected by a hurricane? If so, that means it is important for you and your family to have a plan  that makes you as safe as possible in your home. Find out ways to prepare your family and friends through the National Weather Service Hurricane Preparedness plan. But remember, if you are asked to evacuate, you should do so without delay.

Wildfire Preparation- Like the old saying goes, "only you can prevent forest fires." Find out some tips  to help keep your family safe, and learn what to do in case a wildfire is threatening your community.

Tornado Preparation- Twisters just don't happen in Tornado Alley; therefore, learn ways to be safe  in case a major storm is looming overhead.

Flood Preparation- Whether you live along a major river, or in an area prone to flash flooding, take time to learn about what to do  if waters start to rise around you. 

Earthquake Preparation-  When the "Big One" (or any other various temblor) hits, you'll want to be ready. Find out  how to prepare,  and remember to "drop, cover, and hold on!"